PUA Tips: Top 5 tips for overcoming depression

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PUA Picture am not exactly the most depressed person in the world, but every now and again I do feel the blues. When this happens I just sit back and think about a few things that I may need to work on to make myself feel better. Usually when I realize what it is I’m lacking, and work on it, then I always begin to feel like my normal, happier self. I’ve listed the most important building blocks to feeling better below…

depression-2 pickup picture

1) Clean up your diet.

This right here is not just important, but should be a virtue. If you think you are going to be able to eat crap and feel like a million bucks all the time, then I got some bad news for you.

It’s necessary that you eat healthy and stay away from processed shit that you’ll find in pretty much all fast food. If you have a gut, then work on losing it. Always work toward becoming a healthier, better version of yourself.

2) Work out.

Accompanied with the dieting should be a healthy amount of physical activity. I suggest 3 times a week. A good hour with weights or some kind of intense muscle working activity, then a nice 20 minute walk after. Don’t forget to stretch before and after as well.

3) Cut down on partying.

Just like number 1, if you are putting garbage inside your body, then don’t expect to feel ready to conquer the world. I personally believe most of that “feel good sensation” we have when we aren’t depressed, just comes from energy. And if you are keeping your health in check, then you’ll have lots of energy.

4) Get a girlfriend.

In my opinion, I think everyone needs at least 1-2 women that they see every week on the regular. If you are just whacking it all the time and not having any real female intimacy (Sex.), then of course you’ll feel like a loser.

We are biological machines that have needs to run optimally. One of these needs is sex, so it is your job to figure out how to keep it coming in and it’s my job to teach you. So listen up!

5) Travel.

I know a few of my friends don’t have any desire to travel and are completely content in life. Nevertheless, if you aren’t content with your life, then why not at least try it. For me, travelling is my favorite hobby. If I could I would travel all year. I’ve never experienced anything more fulfilling.

I guarantee you will come back asking yourself why you even felt bad in the first place. It’s hard to feel bad when there are so many mindblowing places to visit on this planet. All with beautiful women wanting to sleep with you because you’re intriguingly different from what they are used to.

Furthermore…

Remember these five things the next time you begin to feel a little depressed. I bet you anything that you are lacking something from at least one of them. When you realize what it is, then change it. It’s not difficult, you just need to discipline yourself. So that’s it for today, now go out and meet some women!

To finish off, here is my newest book for everyone; some useful information in here. This book is called…

The Definitive Book of Seduction“.

Just click the icon below to begin reading now…

Thanks for reading and don’t forget to subscribe to the GBTN Newletter!

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PUA Tips: Submissive body language 101

submissive-bl pickup article

S-design-1 pua pictureome of you that are experienced – meaning 50 or more lays with good looking women (That weren’t online hookups.) – may have noticed that women tend to be more submissive to men they are attracted to. Meaning they will potentially have sex with you at some point without too much hesitation, because they ultimately want it too.

So if you already know this fact, then it makes it a little easier to get laid – as long as you know what signs, or cues, are submissive body language. So I’ve decided to list a few below for all of your viewing pleasure…

submissive-bl-2 pickup picture article

Cue 1: Touching you

Not too long ago I met a hot latin girl… from the moment I sat down she was pushing her legs into me. It may not be surprising to know that she went home with me not long after that, and I still am hooking up with her every Monday to this day.

So in short, any kind of blatant physical contact whether it be feeling on your arms, grabbing your hands, pushing her body against yours – means she is probably down to hookup (If not right then; eventually.). So keep this in mind the next time you find yourself in this situation.

Cue 2: Laughing at all your jokes:

This is a fairly obvious one, people are more likely to accept someone they find attractive. So a sure sign of acceptance is laughing at jokes; whether they are funny or not.

If you run into this type of situation, then all you have to do is not look too thirsty and just get a couple of things done before it’s time to get busy. The first is the kiss, then an intense make-out. Ask her if she likes kissing you, and if she says yes, then wait another 3-4 minutes. After a few minutes you simply ask, “Want to come back to my place?” That’s all it takes 80% of the time.

Cue 3: Going wherever / Doing whatever you want:

I think it’s a given that when a girl is up to go somewhere with you, kiss you or pretty much is down with anything you try; then it’s safe to say she likes you. The act of her being submissive – or doing what you want in stead of what she wants – is basically submissive body language in a nutshell.

And there you are…

This is all key information and if you didn’t know this already, then you’re probably going to start getting laid a lot more now. Well, that’s all I got for today! Thanks for reading and remember to keep going out!

To finish off, here is my newest book for everyone; some useful information in here. This book is called…

The Definitive Book of Seduction“.

Just click the icon below to begin reading now…

Thanks for reading and don’t forget to subscribe to the GBTN Newletter!

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-PUA Redsky

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PUA Tips: Top 4 dating tips for men in their 20s

20s dating advice

PUA Picture remember my 20s and how much fun they were, but I also remember the missed opportunities I also had because of lack of experience. I passed into my 30s not too long ago and I am going to share what I think everyone should here when in their 20s. So here goes…

20s dating advice pickup

1) Stay away from long term relationships:

As much as you may think you are ready, you are most likely not and neither is the girl you are dating. Most men aren’t realistically ready to settle down until their late 30s – so don’t be in a hurry to find “The one” anytime soon. Just enjoy your youth and take every hookup with a grain of salt.

2) Don’t have kids:

Although I did have kids in my 20s, I still advise strongly against it. Yea, you may still be relatively young when your kid is ready to go off to college, but you are going to be busting your ass 10 times more than you ever did the moment that kid is born.

So I advise to hold off until at least your late 30s. This way you will probably, not just have more money, but also have a better idea of what you want in a partner and much more game – so you can actually attract your ideal counterpart.

3) Date women to understand them:

In stead of just going out and hoping you get lucky, try new things and always be trying to learn more about women. Relate and try your best to empathize with them. Try to figure out how a woman looks at the world. When you can master this, then getting a woman comfortable enough to go home with you will be a breeze.

4) Work toward breaking 100 lays:

I remember when I first broke 100 lays… I felt like I hit a whole different level with women and you will too. You’d have to live it to understand what it feels like to look in a beautiful woman’s eyes in a bar, knowing you’ve been with 100 women as beautiful or more beautiful than her.

This is what I like to call reference confidence… it’s something that can’t be faked. Women smell this kind of experience. If you are always going for the hottest girl in the bar, then once you finally hit 100, meeting women will almost seem effortless.

Now that about does it…

This advice is aimed to allow you all to enjoy your 20s to your full potential. So keep it in mind if you are feeling lost and need some kind of guidance. That’s all I have for today, keep grinding!

To finish off, here is my first book for anyone that hasn’t read it already; some useful information in here. The book is called…

Street Game: Day Game Tactics“.

Just click the icon below to begin reading now…

Thanks for reading and don’t forget to subscribe to the GBTN Newletter!

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-PUA Redsky

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